A trough couple of days. After the nice day out trip I began to feel much
worse. The coughing increased in strength and duration. My flu symptoms
worsened. I got to the bathroom basin in time to empty my stomach.
So Christmas Day was recovery. Hard to say when it got any better. I ventured
out to do some grocery shopping. Almost my idea supermarket. A trillion. Variety
of spices. Every fresh vegetable that I eat and fruits of the highest quality.
But alongside the most sugar loaded foods I ever noticed. 25% added sugar!
Other than the period I was in hospital the last time I had these symptoms was
in Beijing in 1991. But now I have the cough and phlegm to deal with.
Breathing is painful and I am short of breath doing nothing.
At the ceremony ,when the families exchanged gifts, I was a great deal better by
comparison.
The younger ones then put on a show.
Last updated 26th December 2018